Distance29 km
Duration 02:51:31
Pace5:54 min/km
My last long run before my 33K race at “Sovev Emek”. Run from Hadar-Yosef along side the Yarkon river till Tel-Aviv port, and than along side the coast till Jaffa port (and all the way back).
Goal: Sovev Emek 33K; Gear: Brooks PureFlow 4